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14 Ways To Naturally Improve Your Insulin Sensitivity

Updated: May 9, 2023


Here is a GREAT article on natural ways to improve your insulin sensitivity.

What is insulin sensitivity?

Insulin sensitivity refers to how responsive your cells are to insulin. Improving it can help you reduce insulin resistance and the risk of many diseases, including diabetes.


Email me at LifestyleCoachingWithLindsey@gmail.com if you are interested in being coached by me to help with this. I would love to chat with you!

First session is always FREE!



 
 
 

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